Birds is rare Bird
Saliva Nest, they live in herds in many countries in Southeast Asia.
Bird Saliva Nest is very smart birds, they live in pairs faithful. Twice a
year they nest and lay three litters. Females and males take turns nesting
within 30 days, and the female lays two eggs. Every morning from about 5am,
flew out of the nest to feed, to about 17h-18h birds will fly the nest. We flew
for about 12 to 14 hours not think (bird park on the organization).Each day we flew about 200 km, the main food of the Bird Saliva Nest are insects in the air such as: Flies, ants, termites, Ray Brown, Ray Green ....
Living the life cycle of a Bird Saliva Nest for about 8 years. Bird Saliva Nest can hear ultrasound and nest somewhere, we never go elsewhere. Each nest weighs about 7 grams to 10 grams.
Yellow Salanganes Nest of Company |
Currently, the Bird Saliva Nest is commonly used because it is very complementary foods for health and cure many diseases.
The composition of nutrients contained in Bird Saliva Nests and their effects:
Protein (50-60%), high protein, but the amount of fat (lipid) is very low (~ 0%).
Amino acids:
+ Glycine (1.99%) is good for the skin.+ Valine (4.12%) healed muscle cells and formation of new cells.
+ Leucine (4.56%) to adjust the amount of sugar in the blood.
+ Isoleucine (2.04%) recovery of health.
+ Threonine (2.69%) is good for the liver activity, strengthen the immune system and promote the body to absorb nutrients.
+ Methionine (0.46%) support the fight against arthritis, good for muscles.
+ Proline (5.27%) and aspartic acid (4.69%) growth and recovery of tissues, muscles, and skin cells.
+ Phenylalanine (4.50%) by the brain and improve memory.
+ Histidine (2.09%) helps the body to develop muscle and associated tissues.
+ Lysine (1.75%) increased ability to absorb calcium and keep bones strong, anti-aging spine.
+ Tyrosine (3.58%) Quick recovery work when the body is contaminated or damaged red blood cells.
+ Cysteine (0.49%) improve memory, nerve impulse conduction, increase the absorption of vitamin D from sunlight.
+ Tryptophan (0.7%) to prevent cancer.
+ Other amino acids: alanine (1.4%), serine (1.87%), glutamic acid (3.6%).
Carbohydrates (20-30%):
+ Fucose (0.7%) and galactose (16.9%) impact on brain development and cell
communication.+ N-acetylglucosamine (5.3%) to help restore joint cartilage which in the case of osteoarthritis.
+ N-acetylgalactosamine (7.3%) related to the function of synapses, the connections between nerve cells, and if the deficiency can cause serious impact on memory.
+ N-acetylneuraminic acid (sialic acid) (8.6%) recovered quickly when the body is contaminated or damaged red blood cells, enhance immunity,, repelling bacteria, viruses.
The essential mineral for the body: Fe (27.9%), calcium
+ Cu (5.87%), Zn (1.88%), bromine, manganese: good for the nerves and
memory.+ Chromium: digestion.
+ Selenium: anti-aging, anti-radiation.
Proper Way to Consume Bird Saliva Nest
Bird Saliva Nest is
known of its numerous benefits for everybody, from baby to elderly. But to
bring out the most benefits, this is the proper way to consume Bird Saliva Nest.
When is the Best Time
To allow body absorb the whole nutrients from Bird Saliva Nest, it is best
to consume it on empty stomach, such as at night before bed to enhance the
beauty. Bird Saliva Nest can also be served for super breakfast in the morning.
Where to Keep
To bring out the best out of the Bird Saliva Nest, we should carefully treat
and prepare the Bird Saliva Nest during preparation prior to cooking. This
process is important to make sure we do not accidentally dispose all the
benefits contained in the Bird Saliva Nest.Bird Saliva Nest is best kept in dry and airtight food container. It should be stored in room or cool temperature. Good quality dried Bird Saliva Nest can last for over ten years if stored properly.
How to Prepare
The process of preparing the general Bird Saliva Nest is the same whether
you want to cook it for soup, dessert, cake or any dishes:Soak and rinse the dried Bird Saliva Nest with clean water for several hours.
Clean it using tweezers.
Change the water and soak it for another hour until the Bird Saliva Nest is soft and expanding from its original shape.
Bird Saliva Nest is ready to cook.
What to Cook
One of the Bird Saliva Nest simple recipe to cook is Classic Bird Saliva
Nest with Rock Sugar as follows:Ingredients:
- 10 gram dried Bird Saliva Nest
- 100 gram rock sugar
- 100-300 ml water
How to cook:
1. Soak Bird Saliva Nest in clear water for at least 4 hours, and change the water to soak it again for another 2 hours. Observe that the Bird Saliva Nest become soft and expand from its original shape.
2. Dispose water used to soak the Bird Saliva Nest with filter.
3. Cook in hot pot with water and add rock sugar. Stir for 10-15 minutes until the Bird Saliva Nest is soft.
4. Let it cool down. Can be served hot or cold.
Không có nhận xét nào:
Đăng nhận xét