Top 10 Things You Need to Know when using Bird Saliva Nest

According to scientific reports, Bird Saliva Nest is a rare delicacy with high nutritional value and very good for human health. Bird Saliva Nest has many essential micro-nutrients that the human body cannot synthesized. Therefore, in modern life, Bird Saliva Nest has become a kind of food supplement that people prefer and is increasingly widely used. Here are 10 important things you should not ignore when using Bird Saliva Nest:

1. What is the best time to eat Bird Saliva Nest in a day ?

Nutritionists recommend it is best to consume Bird Saliva Nest on an empty stomach, which is usually in the morning when first waking up or in the evening before bedtime.
The best time to eat Bird Saliva Nest is on empty stomach
Nutritionists recommend it is best to consume Bird Saliva Nest on an empty stomach
About 1 hour into sleeping, concentrations of different hormones are increased allowing the nutrients to be absorbed into the body better. This is when the nutrients are used to their highest capacity and best use for the body.

2. How much Bird Saliva Nest to eat a day ?

There is a limit on how much nutrients the human body can absorb at a given time. Extra nutrients that are not absorbed are excreted from the body through the digestive tract.
Experts recommend daily use of about 3 grams of dried (remember to cook properly before consumption!) Bird Saliva Nest for children between 1 and 12 years old and 5-10 grams for teens and adults. Do NOT mix Bird Saliva Nest with large amount of other foods.
Remember what the body cannot absorb will be excreted as waste. Hence, it would be a waste of all the nutritional elements contained in the Bird Saliva Nest.

Top 10 Things You Need to Know when using Bird Saliva Nest

3. The best way to cook Bird Saliva Nest ?

The simplest is the best. The best method to cook Bird Saliva Nest is double boiling.
Cooking Bird Saliva Nest this way ensure that the temperature of the Bird Saliva Nest in the bowl doesn't exceed 100 degrees C and the nutrients in the Bird Saliva Nest are preserved. It is very difficult to adjust the temperature with other cooking methods. High temperature destroys natural nutrients contained in Bird Saliva Nest.
If you decide to use Bird Saliva Nest as an ingredient of a dish, it is still recommeded to cook it separately using the above technique before combining it with others in a finished dish for consumption.

4. How often to eat Bird Saliva Nest ?

As mentioned above, there is a limit on how much nutrients a human body can absorb at a given time. Extra nutrients that are not absorbed are excreted from the body.
Hence, consuming small amounts of Bird Saliva Nest regularly is much more beneficial than eating a large quantity at one time. Rather than eating 10 nests in 1 day when you're tired or sick, eat 1 nest per day for 10 days and you will feel healthier and more energetic.
Long term consumption of small amounts of Bird Saliva Nest have shown to have the best effects.

5. How about Bird Saliva Nest for baby, can baby eat Bird Saliva Nest ?

Nutrition experts agree that Bird Saliva Nest is a good food supplement for children with anorexia and malnutrition. From a biological standpoint, Bird Saliva Nest contains 50% protein by weight, many essential amino acids and trace elements that can stimulate a child's digestive system for healthy development.
Nutrition experts agree that Bird Saliva Nest is a good food supplement for children with anorexia and malnutrition
When used frequently at the recommended portion Bird Saliva Nest can help prevent colds and flus by improving the function of the lungs and kidneys. Bird Saliva Nest can help boost the immune system and increase resistance to external environmental factors.
In addition, trace elements found in Bird Saliva Nest is useful for neurological stabilization processes and enhance memory in children.

6. People with diabetes can use Bird Saliva Nest ?

According to scientific analysis, Bird Saliva Nest contains a significant amount of leucine. This amino acid plays an important role in the regulation of blood sugar levels. Other amino acids found in Bird Saliva Nest include isoleucine, which plays a vital role in the rehabilitation process and supports the formation of hemoglobin and blood clotting.
Bird Saliva Nest also helps strengthen the immune system by providing important nutrients to help nourish the body and increase energy. It also help you sleep longer and deeper.
Note: For people with diabetes, use a sugar alternative when preparing Bird Saliva Nest.

7. What are health benefits of Bird Saliva Nest for pregnancy ?

The following amino acids are found in Bird Saliva Nest and could have positive effects on pregnant women.
* Glycine could help reduce the risk of pre-eclampsia in pregnant women. It could also decrease the possibility of neural tube defects and promotes the comprehensive development of the fetus.
* Tryptophan could help fight depression due to changes in hormones during pregnancy and post partum. It could help reduce stress, anxiety and fatigue.
* Serotonin and Melatonin are essential for optimal growth for children and nitrogen balance in pregnant women.
* Modern studies have shown that Bird Saliva Nest is rich in epidermal growth factor(EGF). This substance is responsible for skin and tissue repair. Threonine found in Bird Saliva Nest promotes elastin and collagen formation of the skin and to prevent skin from aging. When use regularly, Bird Saliva Nest is reputed to maintain youthfulness and enhance the complexion.
Regular consumption of small amounts of Bird Saliva Nest during pregnancy could enhance the health of the fetus and reduce the chance of lung diseases.

8. Can the fine feather accumulate in the body if the Bird Saliva Nests are not properly clean?

No, the fine feathers are excreted as waste through the digestive tract. The purpose of the thorough cleaning and removal of fine feather is to enhance the aesthetic Bird Saliva Nest. It is also to enhance the taste of Bird Saliva Nest.

9. Bird Saliva Nests as white as possible, right ?

Bird Saliva Nest is naturally ivory or yellowish. It is made by a particular type of swiftlet during breeding season when the male secretes a special glue-like substance from a special gland.
These swiftlets only feed on small flying insects. Thus, the color of Bird Saliva Nest varies depending on the characteristics of the region such as different foraging areas and the species of insects. Snow white Bird Saliva Nest may have been bleached to catch the eye and claiming to be good.

10. What are Bird Saliva Nest benefits for skin ?

Modern studies have shown that Bird Saliva Nest is rich in epidermal growth factor(EGF). This substance is responsible for skin and tissue repair. Threonine found in Bird Saliva Nest promotes elastin and collagen formation of the skin and to prevent skin from aging.
When use regularly, Bird Saliva Nest is reputed to maintain youthfulness and enhance the complexion. Women that consume Bird Saliva Nest regularly experience smooth skin with less pimples, freckles and pigmentation marks.
Bird Saliva Nest does not contain fat and can be used every day without fear of gaining weight.
In addition, Bird Saliva Nest contains a significant amount of Proline, which is important for the recovery of muscle tissue and skin. Bird Saliva Nest could help the body detox, shrink pores, supports cell division, stimulate and regenerate new skin cells quickly.
Moreover, Bird Saliva Nest promotes better sleep and helps reduce stress, anxiety and fatigue. These are often the leading cause of premature aging of the skin. Therefore when use regularly, Bird Saliva Nest could help you maintain smooth skin and natural beauty.

12 Nutritious Health Benefits of Bird Saliva Nest for Skin And Body

Many people familiar with the health benefits of Bird Saliva Nest. It is a superfood that quite rare and difficult to get. Therefore, no wonder if the price is now quite expensive and the stock is rarely find. However, it was time that Bird Saliva Nest is quite easy to get. Even it was culture to get enough Bird Saliva Nest and deal with the demand on it.

Collecting Bird Saliva Nest might be difficult in open wild nature. Therefore, people do this by culture the sea bird inside the empty house next to the sea. It is easier collecting the nest inside the house compare to take the natural nest which normally located in the sea cove.
Ancient China has use the Bird Saliva Nest not only for food but also for various health treatment. As the nest comes from the Bird Saliva Nest and arrange into a nest for them, therefore, it contain rich nutrients. Furthermore, it has been found that the Bird Saliva Nest also good to treat several medical illness.

Nutrient Content of Bird Saliva Nest

Until to day, not many information that confirm the nutrient content of the Bird Saliva Nest. It is only found that the nest rich with various vitamins and minerals that good for healing. This make the Bird Saliva Nest as one of the common natural treatment. For further health benefits of Bird Saliva Nest, see below points:

1. Source Of Collagen

The Bird Saliva Nest is famous contain high number of collagen that good for the skin. Therefore, it can be one of the natural source of collagen that will help to renew the skin and younger appearance. This is the same health benefits of collagen drink that can help as the source of collagen too.

2. Anti Aging

As the nest rich in collagen, it is a good anti aging too. Therefore, it can help to avoid the early aging symptoms such as experience wrinkles and finelines. Furthermore, it can help to provide a better younger look and skin too.

3. High Fiber

The Bird Saliva Nest also known very rich in fiber. Therefore, it can be a natural source to bring the necessity of fiber inside the body metabolism. This is the same health benefits of black quinoa that can help to provide the high number of fiber too.

4. Fasten Digest

As the sea bird rich in fiber, it can help to perform better digest system. It will help to improve intestinal bowel movement and will lead to fasten digest. Furthermore, it can help to optimize the body metabolic system too. It will lead into fasten nutrient absorption and lead in avoid fat forming in the body.

5. Avoid Anemia

The health benefits of Bird Saliva Nest including to contain high number of iron and magnesium. Therefore, it can be a natural way to treat anemia. Furthermore, it will help to stimulate the formation of red blood cell and provide enough needs of red blood cell number inside the blood circulation. It will help to deal with anemia symptoms such as nausea and darkness. This is the same benefits of guava for anemia that can help to avoid anemia too.

6. Improve Brain

The Bird Saliva Nest also known rich in protein. Therefore, it is also a good way to improve the brain function. Furthermore, it will lead to improve memory and help to avoid the possibility of experience dementia.

7. Avoid Sickness

As the nest rich in vitamins, it can bring a natural function to avoid body sickness too. Furthermore, it will help to avoid bacteria or virus infection. Therefore, it can help to avoid illness. This is the same health benefits chicken soup when sick that can help to avoid sickness too.

8. Improve Immunity

Consume the Bird Saliva Nest also good to improve the body wellness and immunity. It will help to keep a body strength. Therefore, it will lead to avoid any possibility of illness and improve a strength body too.

9. Sore Throat

Another benefit of consume Bird Saliva Nest including to deal with the sore throat. It will help to avoid the inflammation and can help to reduce the pain during sore throat. Furthermore, it will reduce the redness throat during the sickness. This is the same health benefits of throat coat tea that will help to reduce sore throat too.

10. Healthy Skin

The vitamin E inside the nest can help to improve a healthy skin condition. It will help bring smooth and silky skin and keep the moisture of the skin surface. Furthermore, it will avoid the possibility of having skin infection such as acne or eczema.

11. Blood Circulation

The nest also good to maintain the blood circulation. Therefore, it can help to manage a healthy cardiovascular system and help to avoid the formation of the blood cod. Furthermore, it will bring a better blood arteries circulation too.

12. Avoid Stomach Ache

Consume the Bird Saliva Nest will help to avoid various symptoms of stomach ache. Therefore, it can be a good way to manage constipation and to avoid the possibility of diarrhea due to food poisoning. Furthermore, it can help to reduce heartburn and any similar stomach problems.

Cautions And Recommendations

Even there are many advantages consume the Bird Saliva Nest, there are several cautions that needs to notice too. Therefore, it is better to see below recommendation before decide to consume or use it in medical treatment:
People with allergically conditions shall avoid consume the Bird Saliva Nest if having the allergically symptoms such as itchiness, redness skin, nausea or even dizziness.
People under some medical treatment shall consult the use of this ingredients with the medical practitioner to avoid several unwanted side effects and interfere the medical medicine.
Pregnant woman shall ask the care giver before decide to consume the Bird Saliva Nest to avoid side effects with the fetus.
Those all the health benefits of Bird Saliva Nest that good for the body mainly digestive and skin. However, make sure to understand the side effects first before consume it. Therefore, the Bird Saliva Nest can bring optimum benefit for the body. Furthermore, it will not lead to unwanted side effects.