9 Scientific Health Benefits of Bird Saliva Nest

The saliva of swallow bird, more popularly to be called as Bird Saliva Nest, is one of the very powerful yet expensive herbal products. The Bird Saliva Nest has small size of 11 cm with only 16 grams weight. When it goes mature, they can have up to 18 cm height and 32 grams of weight. The bird tail has a unique character with short size and end elongated like a scissor. The swallow bird will build its nest from the saliva mostly deep inside the caves and remained building. The bird has black and gray varied of feathers with specific voice tone. Many people have developed and benefitted the Bird Saliva Nest business by building particular nest for the swallow.

Bird Saliva Nest Production

Swallow, of which the producer of Bird Saliva Nest, mostly found out in China, India, North America, Europe, and some parts of Est South Asia. They build the wild nest on the top of the tress, caves and buildings. However, only the Bird Saliva Nest built in the caves and on the buildings can be used as the herb mixed. The swallows’ saliva forms like net which contains saliva lamina and it is produced by saliva gland behind the lower tongue. The fresh saliva is liquid before it gets frozen by the air. The drier saliva will cost more expensive.

Bird Saliva Nest Nutrient and Why Is It Consumed

China is the pioneer country which firstly consume Bird Saliva Nest. It did when the Yuan dynasty time back then who took the Bird Saliva Nests from Borneo and brought it to their country to be processed into Bird Saliva Nest. At that time, only rich upper class society may consume the Bird Saliva Nest. Here are several reasons and health benefits of Bird Saliva Nest to be consumed by human:

• One of the powerful herbs to neutralize the poisons over the body
• Source of food nutrient to maintain the skin health
• One of the best medicines to help the new cells growth which are more active in the body
• Balance the energy and increase the immunity
• Health the lung and make live longer

The research done on Bird Saliva Nest found that it has multiple nutrients. They are protein, carbo, water, organic chemical, fat, ovotransferrin protein, amino acid, leusine, phosphorus, potassium, natrium, and serine. It also has a very useful nutrient of cell division inducing hormone and epidermal growth factor which influence the differentiation and regeneration of the cells.

9 Scientific Health Benefits of Bird Saliva Nest

The research done in China revealed that the Bird Saliva Nest has multiple benefits for the human body. Since the very first time it was utilized as herb medicine, the knowledge of health benefits of Bird Saliva Nest keep spreading out over the globe. Here are several health benefits of Bird Saliva Nest which you need to know.

1. Curing Cough

If you are often suffering from cough, either dry or phlegm, you can start considering drinking Bird Saliva Nest herb as the most powerful yet useful method to cure cough. Having bad cough means your lungs are lack of oxygen and air which then trigger the inflammation and produce phlegm. You can drink the Bird Saliva Nest with additional sugar or honey or simply steam your face on the warm smoky boiled Bird Saliva Nest to open the breath organs.

2. Maintaining Healthy Skin

Bird Saliva Nest can also be used to maintain the skin health and solve multiple skin problems such as aging and wrinkle. Specifically for the women, Bird Saliva Nest will stimulate the skin face to regularly regenerate and rejuvenate so that the skin will look much healthier, fresher, and more moisture. You may drink the boiled Bird Saliva Nest or sweep along the skin as a mask. Do regularly for maximum result.

3. Lungs Sickness Treatment

Various diseases related to lungs health can be cured by consuming boiled or steamed water of Bird Saliva Nest. Some of the sicknesses are cough, TBC, asthma, and swallowing disorder. Surprisingly, the Bird Saliva Nest may also cure and prevent hiccup when you have the disorder. Simply drink the boiled or steamed water of Bird Saliva Nest when the sickness comes.

4. Blood Vein Injures Healing

Blood vein failure may be caused by bad eating style such as consuming too much fat. The cholesterol stacking along the blood vein can easily damage the blood vein because it will make stiffening and tightening of the artery to the heart. Consuming Bird Saliva Nest is believed to reduce the cholesterol level inside the blood vein so that the artery will be repaired and prevent the blood vein stiffening.

5. Improving Appetite

The exhausted body after working or suffering from sick usually will cause the decline of appetite. The decline of appetite will result a fragile body of easily get suffered from sick. To prevent the situation, it is strongly recommend consuming 12 grams of Bird Saliva Nest mixed with milk or beef bones broth once in a day. The multiple minerals inside the Bird Saliva Nest will help the increase of appetite.

6. Anti-Oxide Source

The Bird Saliva Nest can also function as an agent of natural anti-oxide which overcoming the free radical attack from around us. The free radicals which attack the body can trigger the cells destruction, cancer, and early aging particularly if you don’t maintain the skin health as early as possible. Consuming nest bird will provide your body cells with amount of ant-oxide which is extremely powerful to resist of the sickness attack.

7. Mineral Source for Body Immune

Another health benefits of Bird Saliva Nest is being the complete source of mineral such as potassium, natrium, calcium and others. The function of each mineral is very important for the body to form the natural immune system and able to against the disease. The mineral also aid to fasten the recovery after getting sick for any kind of sickness.

8. Hydrated and Tight Skin

Consuming Bird Saliva Nest continuously will impact such great result for the skin moisture due to its multiple compounds of minerals and vitamins which support the regenerate of dead skin cells. Moreover, the sialat amino acid inside the Bird Saliva Nest stimulate the skin to be tighter and keep hydrating in order to look fresh and free of dried. Consuming or applying on to the skin will give the same effect tough.

9. Pregnancy Support

Since decades ago in China, pregnant mother has been strongly recommended to consume Bird Saliva Nest regularly. The health benefits of Bird Saliva Nest for pregnant mother is to maintain the health and body immunity system, particularly for the pregnant mother who just enters the first trimester. Even, by consuming Bird Saliva Nest regularly will contribute significant impact for the baby. The baby will have such healthy body and skin and the mother will also have elastic skin.

Tips to Consume Bird Saliva Nest

Consuming Bird Saliva Nest as the regulation will boost its benefit. In order to get the maximum benefit of Bird Saliva Nest, you are advised to drink it once in a week; meanwhile, if your purpose is to recover after sickness, you can consume it every morning. These are the steps how to consume Bird Saliva Nest:

1. Choose the Bird Saliva Nest which has clean white color, then soak it into water for about 2 hours, then let it cold for the next 4 hours. Reply the soak for about 12 hours and let the Bird Saliva Nest inflates.
2. Cleanse the Bird Saliva Nest under the flowing water while cut it into slices.
3. Put into the boiling hot water
4. Insert into the pan to cook Bird Saliva Nest into the bigger pan and insert the water until the Bird Saliva Nest inundated.
5. If you don’t like the original taste of the Bird Saliva Nest, you may add honey or natural sugar.
6. Drink the Bird Saliva Nest regularly as needed and every consumption should be not more than 1 cup of glass.
7. Do not ever consume Bird Saliva Nest which has already turned into yellow or black since it indicated the poisoning mushroom.
8. Do not boil the Bird Saliva Nest in more than 100 centigrade temperature because it may corrupt the natural compound of Bird Saliva Nest.

The Bird Saliva Nest can be a powerful medicine to cure various kinds of diseases and also fasten the recovery after getting sick. However, avoid to not buy the false Bird Saliva Nest which can be closely alike with the original Bird Saliva Nest. To sum up, there are many health benefits of Bird Saliva Nest.

Essential Things to know about Bird Saliva Nest

Bird Saliva Nest is highly coveted in the Asian culture due to its rarity and exquisite flavor. Often referred to as the “caviar of the East”, Bird Saliva Nest is among the most expensive delicacies consumed by humans for over 400 years. Bird Saliva Nest is considered a super-food due to their high content of protein and essential amino acids while low in calories and fat. How to prepare/cook a nutritiously delicious bowl of Bird Saliva Nest without accidentally depleting important nutrients?

1. How to clean Bird Saliva Nest

- When removing the feathers and debris from Bird Saliva Nest, do NOT soak in hot water, as hot water will start breaking down the proteins and amino acids in the Bird Saliva Nest, hence depleting the nutrients from it.
- Do not use any substance. Many people use alcohol and other chemicals. This is not necessary. In addition, depend on the chemical used, it could either deplete Bird Saliva Nest of nutrients and/or ruin its delicate taste. Clean COLD water is best for soaking and cleaning Bird Saliva Nest.
- Soaking time should not be too long, preferably under 4 hours or until Bird Saliva Nest is soft

2. How to store Bird Saliva Nest

If not cooked immediately after cleaning, squeeze dry, place in a clean container with a lid and refrigerate. Bird Saliva Nest will stay fresh for about 1 week. If you need to store Bird Saliva Nest for longer period, then air dry with a fan, avoid exposure to sunlight, and store in an air tight container in a dry place at room temperature.
Even though Bird Saliva Nest is very nutritious, it is not a miracle drug and does NOT stay fresh forever. Unlike wine or cheese, Bird Saliva Nest does NOT get better with age. Dried Bird Saliva Nest is good for a few years under the proper storage conditions, however, like everything else, Bird Saliva Nest starts breaking down if you wait too long. It will be less nutritious and delicious if stored for a long time. Hence, you should use it as soon as possible. It is better to use a little everyday and regularly rather than large amounts sporadically. Do NOT eat expired/spoiled/moldy Bird Saliva Nest!

3. Best time to consume Bird Saliva Nest

Even though there has not been any scientific studies regarding the optimal time to consume Bird Saliva Nest, many people believe that the best time to eat Bird Saliva Nest is in the evening before bedtime. This is because the concentration of growth hormone is peaked within 1 hour of falling asleep. Thus, the body can make the most effective use of nutrients such as proteins, amino acids and minerals during this time for development.
In addition, Bird Saliva Nest is considered as a tonic. Ideally, it should be consumed before meals to allow the body to better absorb its nutrients. As mentioned earlier, it is better to use a little everyday and regularly rather than large amounts sporadically.

4. Who can use Bird Saliva Nest

Bird Saliva Nest is a good supplement for growing children. From a biological standpoint, Bird Saliva Nest contains proteins, amino acids and minerals that are essential for healthy development. It can help boost the body’s immune system and increase resistance to external environmental factors.
It is recommended that seniors use Bird Saliva Nest to mainta​in and enhance their health. Bird Saliva Nest can be used to stimulate the appetite, improve digestion and stimulate bowel movement.
Pregnant women in their first trimester and infants should NOT use Bird Saliva Nest. ***Bird Saliva Nest may cause allergic reactions in certain individuals, do exercise caution when consuming for the first time.*** Also, according to traditional eastern medicine, Bird Saliva Nest is contraindicated for people with obesity, cold extremeties, gout and irritable bowel syndrome.